January 9

I'm finding that Saturdays are my hardest days, they're extremely long and there is food all around me. I've definitely come a long way when it comes to my snacking, but I still have a long way to go. I'm most upset with my evening food consumption. I ate dinner at work, then I came home and ate a leftover slice of pizza from the previous night, then I went out to dinner with my wife. I only ate half my dinner and brought the other half home, but it was ridiculous that I was just eating to eat. I really wasn't getting any enjoyment out of it.